Counselling & Walk-and-Talk Therapy West Oxfordshire

Personalised Counselling & Therapy Services

I provide personalised mental health support through a combination of professional counselling, Walk-and-Talk therapy, and Reiki energy healing. Whether you are experiencing anxiety, depression, stress, grief, or feeling stuck in life, you’ll find a safe, confidential space to explore your thoughts and emotions.

Together, we will:

  • Nurture your emotional well-being

  • Strengthen your resilience

  • Create lasting, meaningful change

My approach is gentle, integrative, and tailored to your needs, allowing you to progress at a pace that feels right for you while building the tools to manage life’s challenges.

Services

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đź’» Online & Face-to-Face Session

Accessible, confidential counselling in Milton-under-Wychwood and West Oxfordshire, with online counselling available across the UK and, where appropriate, internationally.

Taking care of your mental health is a courageous and empowering act. I provide both face-to-face counselling locally in West Oxfordshire and the Cotswolds, as well as Online counselling available across the UK and, where appropriate, internationally, subject to professional, ethical and insurance requirements.

Whether you are based in Witney, Burford, Carterton, Chipping Norton, Milton-under-Wychwood, the Cotswolds, the UK, Online counselling is available across the UK and, where appropriate, internationally, subject to professional, ethical and insurance requirements.

Session Options

  • 50-Minute Sessions

  • Fee: ÂŁ65 per session

  • Reduced-rate options available for individuals on lower incomes

  • Delivered via: secure video, phone call, or in-person face-to-face sessions in Milton Under Wychwood, West Oxfordshire.

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đźš¶ Walk-and-Talk Therapy Counselling in the Cotswolds & West Oxfordshire

Outdoor counselling for mental clarity, emotional release, and wellbeing

Experience the therapeutic benefits of nature combined with professional one-to-one counselling. Walk-and-Talk Therapy allows you to explore your thoughts and emotions while walking in peaceful, natural surroundings. This approach is ideal for those who feel more comfortable outdoors, prefer movement during sessions, or find traditional therapy settings limiting.

Locations

Available in Milton-under-Wychwood, Shipton-under-Wychwood, Ascott-under-Wychwood, Chipping Norton, Burford, Witney, and surrounding Cotswold villages.

Session Options

  • 50-Minute Session | ÂŁ65

  • 100-Minute Session | ÂŁ130

Benefits of Walk-and-Talk Therapy:

  • Reduces stress and anxiety through movement and fresh air

  • Encourages emotional release and reflection

  • Provides a natural, calming environment for therapy

  • Complements face-to-face or online counselling

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âś‹ Reiki Energy Healing Milton-under-Wychwood & Cotswolds

Holistic energy therapy for deep relaxation and emotional balance

Reiki healing promotes inner peace, reduces stress, and supports relaxation & Wellbeing. This gentle, hands-on technique supports the body’s natural healing process by releasing blocked energy and encouraging emotional clarity.

Reiki can be especially beneficial for those experiencing anxiety, emotional fatigue, trauma, or burnout, offering a holistic complement to counselling and wellbeing practices.

Locations & Home Visits

Sessions are available at my practice in Milton-under-Wychwood or as home visits within Witney, Burford, Carterton, Shipton-under-Wychwood, Ascott-under-Wychwood, Chipping Norton, and surrounding Cotswold villages.

Session Length

  • 50-Minute Reiki Healing Session

Benefits of Reiki Energy Healing:

  • Promotes emotional clarity and mental well-being

  • Reduces stress, anxiety, and tension

  • Encourages energetic balance and deep relaxation

  • Complements counselling and other holistic therapies

Fee: ÂŁ50

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I love Garon's kind approach to therapy. He has really helped me a lot with my battles with Anxiety and Depression."

James R., CLIENT

Questions before getting started? Get in touch.