Compassionate, Personalised Support for Your Mental Health and Wellbeing
I am dedicated to supporting your mental health journey through a personalised blend of professional counselling, walk-and-talk therapy, and Reiki energy healing. Whether you're facing anxiety, depression, stress, grief, or simply feeling stuck, I provide a safe, confidential space to help you heal and grow.
Together, we will nurture your emotional wellness, strengthen your resilience, and create lasting, meaningful change — at a pace that feels right for you.
Services
🌐 Online Counselling Sessions
Therapy for Anxiety, Depression, Relationship Issues, Grief, and Addiction
Life’s challenges can feel overwhelming — but you don’t have to navigate them alone.
I offer confidential, compassionate online counselling designed to help you explore your emotions, break free from unhelpful patterns, and move toward emotional clarity, inner peace, and lasting personal growth.
As an integrative, solution-focused psychotherapeutic counsellor, I tailor each session to meet your unique needs. My approach draws from a range of evidence-based therapies, allowing us to work collaboratively and flexibly — focusing not just on what’s wrong, but on your strengths, goals, and inner resources.
Whether you're struggling with:
Anxiety or panic attacks
Low mood or depression
Grief and loss
Addiction recovery
Relationship or family issues
Low self-esteem or confidence
…our sessions will provide a safe, supportive space to work through what’s holding you back.
Wherever you are in the world — whether in the UK, Ireland, Germany, France, Spain, South Africa, Australia, or beyond — online therapy is easily accessible, offering you flexibility, privacy, and the support you need from the comfort of your home.
🔹 Session Length: 50 Minutes
💷 Fee: £60
📍 Delivered via secure video or phone call
🧘♀️ Mindfulness Counselling Online
Incorporating meditation, breathwork, and present-moment awareness
Mindfulness therapy blends traditional counselling with practices that increase your awareness of the present moment — helping to reduce stress, regulate emotions, and improve mental clarity.
Together, we’ll integrate mindfulness, breathwork, and reflective dialogue into your sessions, empowering you to respond to life’s challenges with calm, intention, and resilience.
🔹 Session Length: 60 Minutes
💷 Fee: £60
✋ Reiki Energy Healing
Holistic energy therapy for deep relaxation and emotional balance
Reiki healing promotes inner peace, stress reduction, and energetic balance. This gentle, hands-on technique supports the body’s natural healing process by releasing blocked energy and promoting emotional clarity.
Reiki can be especially helpful for those dealing with anxiety, emotional fatigue, trauma, or burnout.
📍 Home visits available within Witney, Burford, Carterton & Oxfordshire
🔹 Session Length: 50 Minutes 💷 Fee: £40 (home visits only)
50 Minute Session | £40 (home visits only)
🚶 Walk-and-Talk Therapy
Outdoor counselling for mental clarity and emotional release
Experience the therapeutic benefits of nature combined with one-to-one support.
Walk-and-Talk Therapy allows you to explore your thoughts and feelings while walking in peaceful, natural settings. This approach is ideal for those who feel more at ease outdoors, prefer movement during sessions, or find traditional therapy settings limiting.
📍 Available in Witney, Burford, Carterton, and surrounding Oxfordshire areas
🔹 Session Options:
• 60 Minutes | £60
• 120 Minutes | £120
" I love Garon's kind approach to therapy. Within six sessions, he has really helped me a lot with my battles with Anxiety and Depression."
— James R., CLIENT