Confidential Counselling for Anxiety, Depression, Grief, and Addiction.
A Safe, Supportive Space for Healing, Personal Growth, and Emotional Well-being.
I provide a professional, non-judgmental therapy where you can explore your challenges at your own pace. Using an integrative and solution-focused approach, we’ll work together to uncover your strengths and move toward a more balanced, fulfilling life.
Welcome to Your Healing Journey
If you've found your way here, it means you're ready to take the first step toward overcoming life's challenges, and that alone takes immense courage.
Welcome, I’m Garon, and I’m here to offer you a safe, confidential space to explore your struggles and unlock the strength within you. Life can be overwhelming at times. Whether you're grappling with anxiety, depression, grief, relationship difficulties, or past trauma, you're not alone.
I understand what it's like to face life's complexities, having personally navigated addiction, homelessness, grief, and more. It was through embracing vulnerability in these challenging moments that I discovered the power of personal growth, and now I am deeply passionate about guiding others on their path to healing and self-discovery.
Why Work with Me?
With 9 years of experience in counselling and a solid 16-year background in the addictions, homelessness, and housing sectors, I offer compassionate, non-judgmental support for individuals facing:
Anxiety
Depression
Grief & Loss
Relationship Challenges
Addiction Recovery
Low Self-Esteem
I believe that healing starts with understanding, and together, we’ll uncover your inner strengths, explore your emotions, and create practical strategies to move forward.
Services Tailored for You
I offer a range of services to ensure that you feel comfortable and supported throughout our work together:
Online Counselling: Flexible, convenient, and accessible from the comfort of your home.
Walk-and-Talk Therapy: Experience healing in nature, available in and around Witney, Burford, Carterton, and Oxfordshire.
Reiki Healing: Restore balance and peace through energy healing.
Mindfulness Practices: Cultivate a deeper sense of awareness, helping you stay present and grounded.
Each of these methods is designed to meet you where you are, and help you move at your own pace toward lasting personal growth.
I know how intimidating it can feel to reach out for help. You may be experiencing overwhelm, guilt, or even shame. These feelings are completely normal. Taking the step to seek support is an incredibly brave act of self-care.
In our work together, you’ll find a safe, confidential space where you can express yourself freely. No judgment, just understanding. We’ll collaborate to develop the tools and strategies you need to build resilience, enhance your self-awareness, and empower you to create the fulfilling life you deserve.
Take the First Step
You don’t have to face your challenges alone. Reach out today for a confidential conversation about how I can support you on your journey toward healing and transformation.
Let's uncover your strengths and inspire the path to a more fulfilling, meaningful life.
Accessible, Confidential Online Counselling — Across the UK, EU & Worldwide
Taking care of your mental health is a courageous and empowering act, and I aim to make professional support as accessible, flexible, and comfortable as possible, no matter where you are in the world.
My online counselling sessions offer a safe, confidential space to explore challenges such as anxiety, depression, grief, low self-esteem, addiction, anger, stress, loneliness and more, all from the comfort and familiarity of your own home.
Whether you're based in the UK, Ireland, Germany, the Netherlands, France, Spain, South Africa, Australia, New Zealand, Dubai or elsewhere, you can access private, one-to-one therapy sessions with ease.
Why Choose Online Counselling?
Life can be busy, unpredictable, and emotionally overwhelming. Online therapy offers a flexible solution that fits your lifestyle:
✔️ No commuting — Save time and reduce stress
✔️ Comfort and privacy — Attend sessions from your safe space
✔️ Global access — Therapy wherever you are in the world
✔️ Flexible scheduling — Ideal for busy professionals and parents
✔️ Same quality of care as in-person therapy
You’ll receive a dedicated 50-minute counselling session focused entirely on your emotional wellbeing and personal growth, delivered via secure video or phone call.
🕒 Session Length: 50 Minutes
💷 Fee: £60 per session
💛 Reduced Rates available for individuals on low income
Start Your Journey — From Anywhere in the World
Whether you're in Berlin, Barcelona, Cape Town, Dublin, Sydney, or anywhere in between, I provide a confidential and compassionate therapeutic space designed to help you navigate life's challenges and move towards a more balanced, meaningful, and fulfilling life.
Walk and Talk Therapy in Oxfordshire
Step into Healing:
A Grounded, Solution-Focused Approach in Nature
Experience a refreshing and empowering way to engage in counselling with Walk and Talk Therapy, available across Carterton, Witney, Burford, Faringdon, and the scenic Cotswolds.
As a solution-focused and integrative counsellor, I offer therapeutic sessions that gently combine evidence-based techniques with the restorative benefits of being outdoors. These sessions are designed to support your emotional well-being while walking through the calming countryside of West Oxfordshire.
Whether you're looking to overcome anxiety, manage stress, process life changes, or simply want to feel more balanced, Walk and Talk Therapy offers a flexible, non-judgemental space to reflect, gain clarity, and work towards your goals—at your pace, in your way.
Why Choose Walk and Talk Therapy?
Break free from the traditional therapy room – embrace movement and nature as part of your healing process.
Solution-focused techniques to help you identify and build on your strengths.
Integrative approach tailored to your individual needs, drawing from various therapeutic models.
Deepen self-awareness, reduce anxiety, and enhance emotional regulation—all in the peaceful backdrop of the Oxfordshire countryside.
Locations:
Sessions take place across Carterton, Witney, Burford, Faringdon, and the surrounding Cotswolds – chosen to offer privacy, beauty, and a grounded connection with nature.
Session Rates:
60-minute session: £60
120-minute session: £120
Reduced-rate options available for those on lower incomes – please enquire.
Ready to take a step forward?
Walk and Talk Therapy offers more than just movement—it’s a compassionate, client-led approach to creating lasting change. Reconnect with yourself in the open air, and let the journey support your healing.
Book a free initial consultation or get in touch to find out how outdoor counselling in Oxfordshire can work for you.
What issues can Counselling help with?
People seek counselling for assistance with a diverse array of challenges. Below are some of the more prevalent issues that counselling can effectively address:
Anxiety, Panic Attacks, Relationship Breakdowns, Grief, Loss, or Bereavement, Addiction (including Substance Misuse and Pornography) Stress, Depression, Guilt, Shame, Low Confidence or Self-Esteem, Anger, Worry.
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Counselling 50-Minute Session | £60
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Reiki 50-Minute Session | £40
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Walk Talk Therapy 60-Minute Session | £60 . 120-Minute Session | £120
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Mindfulness 60-Minute Session | £60
REVIEWS
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"Garon has helped me through a lot in the past few months and he's always been on hand to answer any questions and always makes time for and available session." — Gary H.,
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"Garon has been a fundamental part of my therapy journey. He listens and encourages you to do the work, on your terms. He is patient and kind. 100% recommend." - Jamie W
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"Garon has helped me with my anxiety and self-confidence, as well as some relationship issues. He has also been very flexible in terms of my communication preferences and also provided lots of helpful material to help me work through my thoughts outside of sessions. Overall, I had a very positive experience over the time working with him. Would recommend :)." - David M.
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